Menu

Comfort

January Week 1

Monday Delivery: Curried Chicken Salad Sandwich

Curried chicken salad with hoagie roll, side mayonnaise and artisan chips.

12

Monday Delivery: PF Chang’s Inspired Chicken Lettuce Wraps

Sautéed lightly ground chicken breast in a savory sauté of veggies and sauce, served with crisp lettuce leaves for wrapping, and a side of stir-fried rice.

12

Monday Delivery: Roast Beef Sandwich

Tender roast beef with sourdough, lettice, tomato, red onion and a side of creamy potato salad.

12

Monday Delivery: Sausage & Shrimp Jambalaya

A flavorful blend of zesty sausage and shrimp with rice or pasta, bell peppers, onions, celery, and spices for a classic Creole-fl avor jambalaya.

12

Wednesday Delivery: Bacon, Lettuce, & Tomato Salad

Crispy bacon, fresh lettuce, tomato, and avocado with sourdough, accompanied by a side of creamy potato salad.

12

Wednesday Delivery: Chicken Enchilada Casserole

Layers of smoked chicken, onion, bell pepper, black beans, corn, green chili, cheddar, and jack cheese, black olives, with toppings of sour cream, green onion and fresh cilantro.

12

Wednesday Delivery: Chicken Pesto Sandwich

sliced grilled chicken, fresh mozzarella, roasted red pepper, pesto mayonnaise, hoagie roll and side of seasonal fruit.

12

Wednesday Delivery: Ham & Swiss Sandwich

Sliced ham and Swiss cheese with sourdough, lettice, tomato, red onion, mayonnaise and mustard and fresh pasta salad.

12

Wednesday Delivery: Ready-to-Cook Lamb Chops

Tender lamb chops, paired with a fl avorful caulifl ower curry and a sweet and spicy pear chutney cooked to medium rare or ready to marinate and cook at your leisure.

12

Wednesday Delivery: Traditional Beef Shepherd’s Pie

Savory ground beef, vegetables, and rich French onion gravy, topped with mashed potatoes and baked or ready to bake until golden brown.

12

Plant Based

January Week 1

Monday Delivery: Garden Salad

Plant Based: A vibrant mix of romaine, cucumber, tomato, red cabbage, red onion, garbanzo beans, kidney beans, pickled veggies, and pumpkin seeds, topped with a creamy vegan ranch dressing.

12

Monday Delivery: Middle Eastern Chickpea Patty

Plant Based: A fully cooked or ready to cook chickpea patty, served with tomato mint chutney and dark greens drizzled with Lemon Za’atar dressing.

12

Wednesday Delivery: Curry Cauliflower Soup

Plant Based: A comforting blend of onion, carrots, celery, cumin, coriander, cinnamon, and mineral broth, topped with apricot pear chutney and a squeeze of lemon juice.

12

Wednesday Delivery: Thai Salad

Plant Based: A refreshing mix of Napa and red cabbage, carrots, bell pepper, cucumber, scallions, and cilantro and a side savory peanut dressing.

12

Wednesday Delivery: Watermelon, Tomato & Chickpea Salad

Plant Based: A refreshing, tangy salad with watermelon, tomato, chickpeas, mint, and lime, served on dark leafy greens and sprinkled with hemp hearts. Finished with a zesty cayenne-ginger dressing.

12

Calorie Controlled

January Week 1

Monday Delivery: Asian Chicken Lettuce Wraps

Calorie Controlled: Tender chicken wrapped in crisp lettuce, served with a keto-friendly plum sauce. Weight Watchers: 4 points

12

Monday Delivery: Curried Chicken Salad

A fresh blend of cilantro, almonds, ginger, lime, yogurt, celery, green onion, apple, date, and greens. Calories: 310 | Fat: 11g | Protein: 32g

12

Monday Delivery: Garden Salad with Salmon

Calorie Controlled: Romaine, cucumber, tomato, red cabbage, red onion, garbanzo beans, kidney beans, pickled veggies, and a rich vegan ranch dressing, topped with salmon. Substitute with grilled chicken or tofu upon request. Calories: 280 | Fat: 15g | Protein: 35g.

12

Monday Delivery: Ready-to-Bake Salmon

Calorie Controlled: Wild salmon topped with an almond, caper, and parsley salsa, served with a side of roasted veggies. Calories: 466 | Fat: 26g | Protein: 32g

15

Wednesday Delivery: Beef Shepherd’s Pie with Sweet Potato

Calorie Controlled: Traditional shepherd’s pie made with ground beef, vegetables, and topped with creamy sweet potato mash. Calories: 455 | Fat: 18g | Protein: 38g

12

Wednesday Delivery: Curry Cauliflower Soup (Farmed Shrimp)

Calorie Controlled: A rich blend of onion, carrots, celery, cumin, coriander, cinnamon, and mineral broth, topped with apricot pear chutney. Calories: 165-320 | Fat: 5-10g | Protein: 5-12g

12

Wednesday Delivery: Curry Cauliflower Soup (Wild Shrimp)

Calorie Controlled: A rich blend of onion, carrots, celery, cumin, coriander, cinnamon, and mineral broth, topped with apricot pear chutney. Calories: 165-320 | Fat: 5-10g | Protein: 5-12g

15

Wednesday Delivery: Middle Eastern Chickpea Patty

Calorie Controlled: Fully cooked chickpea patty served with tomato mint chutney and dark greens, drizzled with Lemon Za’atar dressing. Calories: 310 | Fat: 12g | Protein: 18g

12

Wednesday Delivery: Shrimp & Sausage Jambalaya

Calorie Controlled: A flavorful combination of shrimp and sausage with rice and vegetables in a savory jambalaya. Weight Watchers: 7 points

12

Wednesday Delivery: Thai Salad with Shrimp (Farmed)

Calorie Controlled: A refreshing mix of Napa cabbage, red cabbage, carrots, bell pepper, cucumber, scallions, cilantro, and peanut dressing. Calories: 340 | Fat: 18g | Protein: 28g

12

Wednesday Delivery: Thai Salad with Shrimp (Wild)

Calorie Controlled: A refreshing mix of Napa cabbage, red cabbage, carrots, bell pepper, cucumber, scallions, cilantro, and peanut dressing. Calories: 340 | Fat: 18g | Protein: 28g

15

Wednesday Delivery: Watermelon & Tomato Salad (Halal Chicken)

Calorie Controlled: A tangy and refreshing mix of watermelon, tomato, mint, lime, cayenne-ginger dressing, watercress, and hemp hearts, topped with diced smoked chicken breast. Calories: 374 | Fat: 6.5g | Protein: 37g

12

Wednesday Delivery: Watermelon & Tomato Salad (Organic Chicken)

Calorie Controlled: A tangy and refreshing mix of watermelon, tomato, mint, lime, cayenne-ginger dressing, watercress, and hemp hearts, topped with diced smoked chicken breast. Calories: 374 | Fat: 6.5g | Protein: 37g

15